When you let go of expectations you open up space for new possibilities, opportunities and experiences. To get there you want to step into alignment.

When do you know you have found your voice? It is a simple but not easy to answer question. In this article I share three signs that you have found your voice.

We tend to forget that broadcasting our thoughts is new and it is not natural. Self-care can help us show up and share with more ease.

If we are going to find our voice and show up authentically, we need to accept what is and what was.

By uncovering the information beneath our feelings we can find a way forward that brings us more happiness and flow.

Our dreams give us the courage to push beyond our comfort zones, to be brave when we would prefer to be small.

Authenticity as arresting. It is showing up in alignment with your values. We all have the ability to be authentic.

Do you struggle with finding the willpower to show up and share your story on a regular basis? For me, the biggest thing that has stopped me in the past was not being clear on why I was writing.

When our voices are buried we are limited in how we show up in the world. And because of that, the world is smaller.